Trabajamos nuestra propia programación CROSSHEALTHY en la que contamos con varios niveles de intensidad totalmente adaptables a cada atleta. NO ES NECESARIO EXPERIENCIA PREVIA.
Llevamos años enseñando entrenamiento funcional a la gente de nuestra zona porque es nuestra pasión, y queremos que se convierta en la vuestra.
Apuntate ahoraEl BOX es como llamamos al lugar donde se imparten nuestras clases, son en grupos reducidos y se adaptan a tu nivel con plazas limitadas y un coach o dos, dependiendo de la cantidad de atletas en clase, que siempre estarán pendientes de ti y te adaptarán todos los ejercicios para que puedas seguir el ritmo de la clase sin ningún problema.
Apuntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | Cross Training |
Cross Training |
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07:30 | Cross Training |
Cross Training |
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08:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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09:30 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Bootcamp Open box |
Cross Training Open box |
Cross Training Open box |
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10:30 | Open box |
Open box |
Open box |
Cross Training Open box |
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13:00 | Open box Personal Training |
Open box Personal Training |
Open box |
Open box Personal Training |
Open box Personal Training |
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14:00 | Cross Training Open box |
Cross Training Open box |
Strength Open box |
Cross Training Open box |
Halterofilia Open box |
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15:00 | Open box Personal Training |
Open box Personal Training |
Open box |
Open box Personal Training |
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16:30 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Open box |
Cross Training Open box |
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17:30 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Strength Open box |
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18:30 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Halterofilia Open box |
Bootcamp Open box |
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19:30 | Cross Training Open box |
Bootcamp Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
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20:30 | Strength Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |